Just finished Today’s workout on the July calender. It was hard but I feel great. I even had to take a few breaks but it was worth it. As a side note, I think Cassey Ho is amazing. She always has such a great attitude while working out and pushes you to go past your limit. My goal for 2014 is to follow her workouts 3-5 days a week. I wish I could every day but work and study abroad in the fall won’t permit it. 

Good luck to everyone who has a fitness/health goal!

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